Recipes

Healthy Five Ingredient Pumpkin Cookies

Healthy Five-Ingredient Pumpkin CookiesIngredients1 cup pumpkin puree2 cups quick oats1/4 cup maple syrup1/2 cup peanut butter1 teaspoon pumpkin pie spice InstructionsPreheat oven to 350 degrees.Prepare 2 baking sheets with nonstick spray.Add pumpkin, oats, syrup, peanut butter and pumpkin pie spice in a large bowl and with hand mixer mix for about 30 seconds. Form the …

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Power Up your 2019 with these Power Bowl Recipes

~ POWER BOWL RECIPES ~ Plant Based Power Bowls are a great way to use up leftovers or make a full week’s meals by preparing the ingredients separately then mixing and matching them throughout the week. I recommend making 2 grains, 2 sauces, having lots of chopped raw veggies and spinach/kale/cabbage as well having 2 proteins (beans, …

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Autumn Chili

As the nights become cooler and leaves begin to change colors (and Starbucks lets their Pumpkin Spice loose…) you may be craving something hearty for dinner. This is a quick, mild chili to satisfy those cravings. To keep it simple, the variety of veggies in this dish is meager but when I’ve had other items …

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